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Let’s be honest: the COVID-19 pandemic has been one of the most disastrous events for mental health and wellness in the past century. It’s impossible to deny how difficult the disease has been for sufferers; COVID has claimed the lives of millions of people around the world. But with the lockdowns, the constant political debate, and the social impact of the pandemic, a deep wealth of emotional impacts continue to influence people around the world. In particular, the pandemic has led to an increase in the number of people suffering from depression, anxiety, and a long list of additional mental problems.

Benzodiazepines are a group of structurally-related compounds that reduce anxiety when given at low doses and induce sleep at higher doses. Clinical guidelines generally recommend to prescribe benzodiazepines to treat anxiety or insomnia that is severe, disabling and causing extreme distress.

Types of prescription sleeping pills
Prescription sleeping pills may help you fall asleep easier or stay asleep longer — or both. The risks and benefits of various prescription sleeping pills can differ. To find the right prescription medication to help you sleep, your doctor generally should.

Ask questions to get a clear picture of your sleep patterns
– Order tests to rule out any underlying conditions that may be causing difficulty sleeping.
-Discuss options for taking prescription sleeping medication, including how often and when to take it and in what form, such as pills, oral spray or dissolving tablets
Prescribe a sleeping pill for a limited period of time to determine the benefits and side effects for you.
– Have you try a different prescription sleeping pill if the first medication you take doesn’t work after the full prescribed course and help you determine whether there is a generic version, which is typically less expensive than brand-name drugs.